WORK WITH ME
You already know something needs to shift
1:1 coaching for women entrepreneurs who are ready to stop running on old stories and start leading from a place that nothing can shake.
HOW WE WORK TOGETHER
Three ways to work together.
Same personalized support, different timelines. Whether you're navigating a specific challenge or ready to dig deeper into longstanding patterns, we'll find the right fit for where you are and what you want to work toward.
12 Months
LASTING, WHOLE-LIFE CHANGE
For deeper work through evolving seasons of business and life.
6 Months
BREAKING OLD PATTERNS
Understand what's keeping you stuck and practice showing up differently.
3 Months
CLARITY & MOMENTUM
Focused support for a challenge, decision, or transition.
EVERY COACHING PARTNERSHIP INCLUDES
Private Coaching Sessions
60 minute sessions, typically
4 times per month.
Voice Note Support
Personalized support and reflections
between sessions.
Opening + Closing Calls
An initial assessment and a closing
call separate from coaching sessions.
In-person or Virtual
Meet in the Twin Cities Metro or online.
HOW IT WORKS
You don't need another framework. You need someone who can see what the framework keeps missing.
I'm a licensed psychotherapist by training. Coaching is the work I choose to do with people who don't need a diagnosis or a treatment plan, but who absolutely need someone who can see what's actually running underneath their patterns. Most coaches are working with what you tell them. I'm trained to notice what you don't say.
We use parts work and nervous system regulation to get underneath the patterns that keep showing up in your business and your life. Every session goes where the work needs to go, not where a generic framework says it should.
If you're in the Twin Cities metro, I come to you. A coffee shop, your office, a park where we can walk and talk it out. Movement and nervous system work belong together, so I build sessions around your life instead of asking you to rearrange it for mine.
Between sessions you have access to me through Voxer, so the work doesn't stop just because the call ended. Virtual sessions are available anywhere if in-person isn't the right fit.
A Note on How I Work
As your coach I'm not diagnosing anything or building a treatment plan. This is coaching, not therapy. What I bring is a clinical lens, so if something comes up that would be better served by clinical treatment, I'll tell you directly and connect you with people who do that work well.
The women I work with don't want to be a patient. They want a partner who has the depth of a therapist and the flexibility of a coach. That combination is rarer and more valuable than either one alone.
You'll always know what you're getting with me. And if this isn't the right fit for what you need, I'll help you find what is